Eric This week seemed to fly by. I’m a planner and I love routine. Kinda weird for a Bohemian I guess. But when I’m home I need the stability of a routine. I love to be surrounded by the memories I’ve collected from my travels, and when I’m on the road, I can absolutely go with … Read more
As a vegetarian for over 35 years, people often think I only eat salads all day every day. They ask how I can eat the same thing every day. With this salad is there are so many different flavors and textures to enjoy! This is not your plain-jane green salad. How to make a 3-part … Read more
Who doesn’t love a Taco? First of all, you have to choose a hard shell or soft one. Or do you? I’ve come up with a combination between the two that is so easy, fast, and delicious you will wonder “why didn’t I think of that?” It starts with a homemade corn tortilla and uses … Read more
As a vegetarian, and former biochemist, one question I often get asked if Corn Tortillas are Keto. I’ve lost over 40 pounds as a vegetarian, and although I didn’t use Keto, I do know all about it and can tell you the answer: The answer is very simple. No. A Keto diet is a high … Read more
Back in the day – before the Pandemic (will it ever go away or has the world forever changed?) I used to love to go to the grocery store. I would go every week on Friday before picking the kiddo up from school and I would always see some friends from the neighborhood while … Read more
OK – maybe that’s a bot Vegetarian Dan Dan Noodles that aren’t too spicy. Sometimes you need a little spice in your life, and other times not so much. It’s OK I won’t tell anyone. This recipe is inspired by the Original, Traditional Dan Dan Noodles, but adjusted to suit a vegetarian’s requirements. It just … Read more
I’ve been looking for a great vegan and gluten-free meatball for a while. The problem has always been getting them to stick together. I’ve solved the issue and was able to come up with really good tasting vegan meatballs that are 100% gluten-free This recipe only has 7 ingredients and can be made in just … Read more
A quick vegetarian pasta dish that warms you from the inside! As a lifelong vegetarian (35+ years) I consume only sustainable animal products – milk from pasture-raised cows, and eggs from free-roaming chickens. And this 20-minute pasta dish delivers amazingly rich flavor. First, boil the pasta in the biggest pot you have with generously salted water. While … Read more
The Tofu Burger Recipe my Kid Will Eat! Did you know that it takes the same amount of time to make Tofu burgers as it does to make a regular burger? It’s the same process. Take the ingredients, mash them together, form into a patty and heat. One thing you don’t need to worry about … Read more
My Quick and Easy Udon Sauce Traditional Udon noodles are in a broth soup, but I like mine differently. I’ve come up with this quick and easy udon noodle sauce that goes together quickly and can be made with a lot of ingredients you probably already have on hand. It’s OK if you don’t, obviously, … Read more